Showing posts with label concentration. Show all posts
Showing posts with label concentration. Show all posts

Monday, November 22, 2010

13 Benefits Of Upper Cervical Care: Part 2


#2 Clearer Thinking, Concentration and Memory

Science has only very recently begun to realize the relationship between the organs and the other parts of the body. In a push toward specialization in health fields during the second half of the 20th century, the interrelationship and interdependence of the body’s parts was all but lost. Now the tide is turning and people are realizing how important it is to address every aspect of the body in order to experience true health, maximum potential and overall well being including the ability to think clearly, concentrate and remember things.

Some educators have realized that for students to do well in their studies, especially in the lower grades, it is important that they get a good breakfast, one that has protein rather than one that is full of worthless carbohydrates from sugar. Of course, others think the answer to our many sugar-high, grade-school students is to prescribe some drug for them. The corporate world has begun to realize that by providing exercise for their executives, not only will they be healthier and have less absenteeism but that they will also be mentally sharper and more productive when they are working. We have all experienced the drowsiness and mental dullness that follows a big Thanksgiving Day meal, when our digestive systems make significant changes in our body chemistry. Alcohol not only affects your mental abilities when it is in your bloodstream but in sufficient amounts will affect your mental activity even the next day (we call it a hangover). Get a bad night's sleep and your mental sharpness will likely drop a noticeable level the next day.

All of the above examples of things that can affect our ability to think clearly are quite obvious and easy for us to understand. What is more, if these examples are true in the perceptible realm, then they are also true in the imperceptible realm. Any change in body chemistry whether it is due to over-the-counter medication, alcohol or even poor eating habits is going to adversely affect your mental acuity, your memory, your reasoning ability, your reaction times, and your ability to focus and concentrate. Perhaps the decrease is not noticeable to you but it may be to your boss or to those around you. Sometimes it is noticeable to us. When we are “coming down” with the flu or a cold, we realize that our mental productivity is down. However, more often it is not noticeable or at best we realize that we are just not “up to par” that day.

The reasons for this may be numerous. One of these reasons is nerve interference. When your head and neck are misaligned your nerve system is often not able to work at its full potential. Your nerve system is interrelated to every other system in your body. Every system is dependent upon a full complement of mental impulses in order to work properly. You cannot be fully energized without a good nerve supply. You cannot digest your food properly without a good nerve supply. Your body chemistry is less than it should be and your mental ability is decreased. You probably do not even notice it or if you do, you usually relate it to “having an off day.” Well no day should be an off day. Our bodies were created and meant to work properly all the time. If you want the most out of life then you want your mental faculties to be working their best, all the time or at least as much of the time as possible. That can only happen if you make sure that your nerve system is free of interference which is often caused by head/neck misalignment. Sure you are going to have off days because of wrong choices you make like staying up too late, lowering your body’s resistance, or not eating well, but that is all the more reason to make sure that your mental alertness on the job, in the car and in relating to people is not impaired. To make sure your thinking, concentration and memory are in tip top shape have periodic upper cervical care check-ups.

Friday, July 16, 2010

Upper Cervical Care And Athletic Performance.


Athletic Performance
What Upper Cervical Has To Offer!

From www.uppercervicalcare.com


What do Lance Armstrong, Michael Jordan, Tiger Woods, Jerry Rice, Joe Montana and Evander Holyfield all have in common? Not only have they risen to the top of their respective sports, they all consider regular chiropractic care essential to improving their health and gaining a competitive edge over their competitors.

The truth is, it doesn’t matter if you are at the top of your game, a weekend warrior, or a stay-at-home mom training for your first 5K run, upper cervical care can help you perform at your BEST!

Athletes undertaking rigorous fitness regimes often push their bodies to the limit. Since their performance is based on the health and strength of their body…whether they need to recover from injury, improve performance or increase joint flexibility, ongoing upper cervical care is a valuable addition to their training regime.

In recent years, spinal care has become a valuable partner in the everyday athletic health regimen. Athletes find it not only improves performance but also reduces the risk of injury. Studies show that upper cervical care improves athletic ability, agility, balance, power, speed, reaction time and recovery.

How does upper cervical care help to improve athletic performance? The answer lies in the nervous system. In our bodies, the brain and brain stem act as our “Master Control System”. Everything that we do is regulated by the nerve impulses that are sent from the brain/brain stem out to the body through our network of nerves. For the athlete who is looking for an edge to his or her physical performance, this improved communication between the brain and every part of the body, especially the heart, lungs and muscles can make the difference between winning and losing.

Upper Cervical corrections help to improve the overall function of the nervous system, which, in turn, improves the efficiency of the communication between the brain and the body. With a fraction of a second meaning the difference between gold and silver, many of today’s top athletes are checked regularly during training and off seasons to maintain peak performance.

Research

A research study conducted by Dr. Jon Schwartzbauer, studied changes in athletic performance in baseball players with and without upper cervical care. Each athlete’s performance was evaluated through assessment of the vertical jump, broad jump specified, standing broad jump, and muscle strength. Blood pressure, pulse rate, microcirculation (capillary counts), and treadmill stress testing were also evaluated. The results showed significant improvement at fourteen weeks in muscle strength and long jump distance in the group receiving upper cervical corrections. Moreover, this same group showed significant improvement in capillary counts after five and fourteen weeks of upper cervical care. Evaluation of the group receiving care revealed decreases in resting blood pressure and pulse rate as well as pulse rate following tread mill activity. By comparison, trends in these same measures showed increases within the control group (non-upper cervical). All this translates into better athletic performance! In another study by Drs. Anthony Lauro and Brian Mouch, upper cervical care improved athletic performance by as much as 30% after 12 weeks. Athletes were tested on several aspects of athletic ability including kinesthetic perception, power, reaction time, agility and balance. At the 6 week mark of this study those who received upper cervical care showed an 18% increase in performance while those who did not showed only a 1% increase in performance.

These studies showed that athletes who have full brain to body communication (subluxation-free athletes) react faster, have better coordination, execute fine movements with improved accuracy and precision, amounting to an overall better athlete.

Key Benefits

In addition to improving performance, ongoing upper cervical care offers several health and wellness benefits, including:

•Improved posture
•Increased range of motion
•Improved immune system that can ward off common illnesses or disease
•Better focus and concentration
•Reduction of migraines or severe headaches
•Increased blood circulation
•Better joint flexibility
•Reduced risk of injury
•Increased blood and oxygen flow throughout the body
•Improved recovery rates after a sports injury
•Reduction of pain in major joints

Some athletes turn to upper cervical care only after they have been injured, but it is much more beneficial to incorporate care into the weekly training routine. An upper cervical doctor can offer natural supportive care for runners, bikers, tennis players, baseball, football and basketball players - any athlete who is constantly on the move.

For both casual sports participants and high-performance athletes, a natural method of stress reduction and toxin removal is necessary for better health overall. Upper cervical care can play an important role in the lives of these athletes throughout their training season, and during their most competitive seasons.

Friday, October 16, 2009

Anecdotal Evidence


Testimonials

Since I have been under upper cervical care I have noticed my posture is getting better, my allergies are less severe and I get fewer migraines. – Sarah

Since receiving care I have noticed many changes in my body and mind. My back pain is gone, I handle stress much better. I rarely get any headaches. My biggest change has been in my concentration. I drag race and I believe upper cervical care is giving me an edge on my competition. I am more focused than ever before. I am having one of my most successful years ever. Thank you so much. – Jarod

Before starting upper cervical care I was having digestion problems, after my first alignment I was regulated! I also was having issues with my cervix for a year my tests would show a low grade 4th stage cancer on and surrounding my cervix. After receiving upper cervical care my test came back negative. Upper cervical care makes me feel energetic and balanced. – Kylie

Feel much better overall – headaches gone, able to go (comfortably) without left heel lift, pain in knees (had two surgeries) gone for the most part. Occasionally left and right hands still fall asleep, starting at the elbow and wrist. – David

I have always had neck problems, waking up and having to crack my neck. I have noticed a huge difference after be under upper cervical care. I have less neck pain and it cracks less. I do feel more relaxed after every appointment. Some has to do with the 15 minutes of dark/quiet time that I necessarily wouldn’t get otherwise. – Heidi

I was pregnant with my 2nd child and started having problems walking. I couldn’t get my right leg to rotate properly and this caused me to fall. I got under upper cervical care after getting no relief from 2 other Chiropractors, one of whom I had gone to for 3+ years! The doctor explained upper cervical care and then “adjusted” me. Okay it wasn’t like any other “adjustment” I had previously. It’s more like it gave my body “cues” for alignment. I was never uncomfortable and there was a noticeable improvement in my mobility. I continued care and continue to see improvement. After my son was born, I brought him and my daughter in and we now visit periodically for check-ups. The visits are fun! Can you say that about your doctor? I trust the doctor with not only my health and life but with the health and life of my 2 beautiful children. – Barbara

Since I have been under upper cervical care I have had less back, neck and shoulder pain. I was taking Zomig on a regular basis for migraines and now very seldom use it. I also broke my ankle in 3 places in December 2004 and had knee surgery in April 2005. Walking normal again has been difficult, but the care has helped me with that also. Keeping my body in alignment is so important for all my general health. Thank you for caring about me and how I feel and for my future health. – Kathy

I have been experiencing increasing back pain for several years. I am not a person who uses medication, but the past three years, I have had to use extra strength Tylenol to get through the days (3x/week). I have received massage therapy and tried to increase my exercise (which helped a little). Recently, however, exercise was not relieving my back pain. My posture was getting worse – I could tell I was leaning forward just a little. Since I came under upper cervical care my back pain is significantly better. I feel as if I have more energy; I can exercise freely again and I am back to living life without the use of Tylenol. One side benefit is that even though I only use stairs to get to my destinations, recently my knees were beginning to hurt – Now I walk up and down stairs without pain. I have only been under care for 6 weeks! – Sharon

Before I was under upper cervical care I had suffered from migraines and back pain. Since starting care I have not had any migraines or back pain. Occasionally I will get a headache but that is much easier for me to treat than a migraine. I can only take Tylenol, due to being on Coumadin, and Tylenol doesn’t do much for me. I am a single parent and I need to feel my best at all times. Upper cervical care has given me that reassurance, in that the last few months I have felt great. I would recommend this type of care to anybody that wanted to lessen their amount of pain that they were experiencing. This type of care may not eliminate the pain 100%, but it will more than likely decrease the amount of pain you are suffering. The doctor is not only a wonderful doctor, but a fun person to talk with and joke around with! There is always new information to read up on at every visit. I am very pleased with the results that I have received under upper cervical care! – Kelly
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