Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Friday, August 5, 2011

Back To School With Upper Cervical Care


Adapted from BACK TO SCHOOL by Hal S. Crowe, Sr., DC / Voice For Health

Children have recently finished a summer break from school that was filled with changes in routine, extra play time, sunshine and fresh air. Activities of summer are typically invigorating and healthy for kids. At the same time, as you have watched your children play with youthful energy while they run, fall, dive, suddenly change directions, jump, twist and interact with others with playful contact, wouldn't you say that their primary shock absorber has been put to the test?

The primary shock absorber for the body is the spinal column, with its fiber-cartilage discs between the bony vertebrae and the forward and backward curvatures that afford the body's framework with both elasticity and rigidity. Sure, children are far more resilient than adults when it comes to tumbles and impacts, but they too are subject to spinal misalignments that can result in interference to the nervous system.

With youngsters, if a structural impediment is present it may be so slight that it is not readily discernable to parents. The evidence that all function is not up to par may not be noted. The child may not complain about pain in the back or neck.

Now children are back in school, back to a daily routine and less physical activity. The restrictions and confinement of the classroom are restraints to which youthful nervous systems are challenged to adapt. The attentiveness and effort to complete lessons are, to many children, a further strain upon their nervous system. These stresses, coupled with slight structural impediments to nerve action, can result in digestive disorders, throat or breathing complications, ear problems, urinary and elimination upsets, and much more.

Many parents have witnessed a dramatic improvement in their school children's performance and enthusiasm following upper cervical care. The upper cervical doctor checks the child's spine for signs of interference and methodically analyzes and reduces the interference to the nervous system due to head neck misalignment. When the congestion and pressure are cleared from the circuitry that keeps all the bodily systems working in harmony and at their optimum, the possibilities are so great that no child should be deprived of the advantages of upper cervical care.

Reinforce the health of your children and their progress in school with periodic upper cervical care.

Sunday, July 26, 2009

Upper Cervical Care and Foot Pain

Aberrant Upper Cervical Arthrokinematics can cause Foot Pain

Male, Age 29, Case of Achilles Tendonitis, Uneven Running Gait

This 29‑year‑old runner had run during high school and college, but had to stop in recent years due to chronic achilles tendonitis. He had tried many forms of treatment but was unable to alleviate the pain unless he stopped running altogether. He also described himself an having an "uneven gait" when he ran. He claimed that he felt like he struck harder on one leg compared to the other side.

During his initial examination, a spinal injury was discovered, with the primary site located at his upper neck. The neck injury was causing his spine and pelvis to shift into a stressed, weakened posture, that was putting greater pressure on one leg compared to the other. After having his neck injury corrected, all Achilles pain healed and remained absent so that he was able to once again resume running 60 miles per week.

(Remember the old song, “…your foot bone’s connected to your shin bone and your shin bone’s connected to…” Eventually you start to see that the whole body is connected. An area as profound neurologically for balance mechanisms as the upper cervical spine makes it very clear how a problem here could be a factor in someone’s foot problems.)
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